To Yog is to unite the mind, body, and soul. The world-renowned yoga practice has emerged from the Sanskrit word “Yoga.” It is one of the six existing philosophies of Hinduism. Rooted in India, the practice of yoga has beautifully expanded across borders in the 1900s. Believing the stats, around 300 million people practice yoga globally. The popularity of yoga grew by 63.8% from 2010-21, making the market size over $88 billion as yoga sessions are now available online as well, making it easier to practice at any time, from anywhere.
To study the success of yoga, look at its history first.
The first imprint of yoga was found in Rig Veda with the mention of sacrifice through action (karma yoga) and wisdom (jnana yoga). The Upanishads scratched out knowledge from the idea of ritual sacrifice.
The classical age defines yoga as a systematic presentation through Patanjali’s Yoga Sutras. Patanjali (the father of yoga), the text talks about the pathway to Raja Yoga with the help of practicing yoga, following the eight-limbed path that will lead you to enlightenment.
With the coming of yoga gurus, the practice of yoga became more systematic as they put the physical body over the Vedas and developed yoga oriented towards enlightenment. The development of Tantra yoga in this age created an atmosphere where the body and mind are cleansed from the ties that keep us bonded with the physical body. This physical-spiritual journey of a physical body led to the emergence of Hatha yoga.
Now that the yoga gurus have found Hatha yoga, they want to teach this to the world, hence traveling to the West in the late 1800s and 1900s. Swami Vivekananda, in 1893, was the first to break the ice and introduced Yoga in the Parliament of Religions, Chicago.
However, Indira Devi was the first to open yoga practice doors through her Hollywood studio in 1947. In the present scenario, hatha yoga has evolved to a new level. You will find different forms and postures of hatha yoga across the globe.
Basic principles of Yoga
The philosophy of Yoga is ancient and is rooted in making a yoga practitioner feel wholesome. Making a practitioner aware of the five basic principles to lay the foundation of healthy living while delivering a yoga session is crucial. These five principles are proper exercise, breathing, relaxation, a healthy diet, meditation, and positive thinking. If you deliver the principles in the right direction, you lead the clients on the road to healthy living.
Before kick-starting your yoga channel, prepare a yoga terminology checklist. Make your students memorize some root yoga words in the Sanskrit language to dive deep into the practice. However, it does not matter what your native language is. To be a good yoga teacher, you must grasp the terminology well. Ensure you are familiar with basic yoga terms such asanas, vinyasa, ujjayi, drishti, pranayama, and mantras.
Why practice yoga online?
The practice of yoga was introduced to the West in 1893, by Swami Vivekananda. Since then, this philosophy has evolved regarding newer versions of postures to practice and how and where to practice. During the initial years, people gathered in a community park to practice yoga early in the day.
Later, the emergence of yoga studios brought a rhythm of following yoga as a part of a lifestyle. And, with the advent of digitalization of services, following yoga sessions on channels like youtube was celebrated. It was not too late when the yoga trainers saw the emerging need for online yoga practice during the pandemic. In no time, offering yoga sessions prospered enormously, and now, it is quite a big industry offering online yoga services to millions of people across the globe.
Look at some of the advantages of practicing yoga online to understand better.
Feel a more profound connection in your space
You no longer need to go to a yoga studio to practice yoga. You would only require a strong internet connection and access to your desired instructor’s yoga class. Choose your spot at your place, have all the comfort and space, and practice yoga with grace.
Practice for more days
When you can practice yoga at home, regularity increases. For this, the reasons are in good numbers, like, you don’t have to travel to the studio, there’s no excuse for not being available at the class time as you can practice at any time. As travel time reduces, utilize that time for something productive.
Live streaming gives a real-time experience
Get to experience the yoga session just like real with the live streaming option and feel your mind, soul, and body coming together in unison.
Plethora of choices
With the option to practice yoga online, you don’t have to limit yourself to a time constraint or training with just one instructor. Now, you can train with the instructor you couldn’t have imagined. Train at any time from anywhere with anyone.
Be a part of the yoga community
In today’s busy schedules, people don’t usually get time to go, meet, and form a community. However, in an online yoga class, you can do so. Online yoga lets you enter a community of think-alike minds to engage and celebrate with them.
Challenges in teaching yoga online
Teaching Yoga online is advantageous, but every chocolate has an expiry date. Every yoga teacher should have an online teaching channel and varied sessions curated for various needs. This helps attract more clients and is a big time and money saver.
However, you must look out for the limitations of offering yoga services online to maintain a healthy, appreciated, and celebrated environment by both parties. Here are some of the hurdles that could come your way while offering online yoga sessions and how you can smoothly get over them with the help of VerboLabs.
No real-time connection with the clients
Teaching yoga does not offer a real-time connection with your client. This so happens because the yoga session takes place in two different environments. But there has to develop a unison of thought to build a deeper connection.
Now, how to come over this limitation?
For this, you have to localize your business to access the ground understanding of your client’s thoughts. You can avail of VerboLabs’ services of website localization, video localization, subtitle localization, and multilingual localization to get an edge over your business and connect with your clients more deeply.
Huge reliability on words
When you offer yoga classes online, physical presence is absent. Your student is entirely dependent on your instructions alone to practice yoga. You must choose and design your instructions to suit your client.
Clarity of instructions is of prime importance. If your language differs from your clients, get the sessions dubbed in their native language. You would not want them having distracting sessions because language is a constraint. Use Verbolabs dubbing & voice-over services for this.
The absence of subtitles may lead to a loss of the message
Adding subtitles during an e-learning session, like yoga, is mandatory to understand instructions better. Also, if the client cannot hear the instructions, he can always check the subtitles. However, a yoga instructor can provide subtitles in different languages, depending upon the preferred languages of his clients.
No success without Translation
There will be a communication gap if your clients cannot follow your instructions in your preferred language. This communication gap often leads to a distraction and loss of interest in the session. To avoid such a distraction, you can avail of Verbolab’s impeccable translation services. We have experienced translators offering translation in over 80 languages.
To offer sustainable and promising yoga sessions and retain clients, you should teach voice-over, dubbing, subtitles, and translation in your videos. However, if you are looking for any of these services, check out VerboLabs.